4 Split Chicken Breasts with ribs
2 cups Brown Rice (Cook Rice in Pot) Box Uncle Bens Original Wild Rice (Do not use 5 minute recipe)
1 tbp Fresh or bottle rosemary
1 tsp salt
1 tsp pepper
1 tsp garlic powder (granulated)
1/4 cup water
Cook Rice – Add 2 cups rice to pot with 4 cups water. Bring to boil, turn heat to low and cover. Let cook for 30 – 35 minutes. Brown rice take a little longer to cook than white rice.
Preheat oven to 350 degrees
Chicken Breasts – Spray pan with non-stick cooking spray. Add 4 chicken breasts. Season with rosemary, salt, pepper, and garlic powder. Add 1/4 cup water and cover pan tight with foil. Cook for 35 minutes. Uncover pan, drizzle honey over chicken and bake covered for 15 more minutes.
This healthy “Baked Honey Rosemary Chicken” recipe comes courtesy of Chef Courtney